Migraines, Hormones, & Garden Work

Written By: Reel Natural Mom Blog - Aug• 18•12

I seem to get a lot of migraines when I’m pregnant.

I’ve been plagued with migraines since childhood but pregnancy seems to cause a rise in frequency (probably because of my increased blood flow).

With Roo, I didn’t take one drop of medicine (except when I had H1N1, which is a whole other story). No prescription migraine pills and no Acetamenophin. Nothing. I simply managed my pain through showers, pacing, and breathing. I thought it was good “training” for a natural birth experience.

And then she was born 2 months early and we both had every known drug pumped into us before, during, and after her birth.

Since her birth, I’ve only had a few migraines (I could count them on one hand)…significantly less than I’ve normally gotten – throughout my life – in a similar time period.

This pregnancy, however, I’m getting migraines quite frequently. It feels like more than I did with Roo’s pregnancy. But I don’t have the luxury of coming home early from work. Or taking long showers whenever I want. Or resting in a dark, quiet room for an hour or more.

Being a *mostly* stay at home mom means no time off! So this pregnancy, acetamenophin has been a huge life saver. Weaning myself off the migraine prescription pills while pregnant with Roo and then breast feeding, and then not really getting migraines for a while, means my drug tolerance is low and acetamenophin works pretty well on its own. Thank God!

So today, despite having a tough day physically – very tired and fighting a migraine – and emotionally – pregnancy hormones are getting to me – I was able to can 7 quarts of green beans, and make and can 7 quarts of tomato juice during nap time.

And for the record, I’m not a fan of how emotional I am at this stage of the pregnancy. It makes me worry about what may be to come post partum…

On a side note, last night I washed and froze a dozen peppers. It was the easiest job from the garden yet! Everyone should try to grow peppers to eat and freeze!

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Puppy Love

Written By: Reel Natural Mom Blog - Aug• 15•12

So far, Roo rarely makes it through nap time and especially not through night time without wet underpants. In fact, she is usually so wet at night that cloth, washable, night time underpants (plus extra liners and water proof covers) don’t allow for dry pj bottoms or sheets in the morning. I wish they did work for her but they don’t…

Despite the trash generated and the cost, disposable training pants are all that work right now for sleepy time so that’s what we use.

And honestly, I don’t mind that she isn’t potty trained when sleeping still. She’s only two and that could take years.

But she is fully capable of using her potty while she’s awake and not having #2 accidents in her sleep.

She was doing great at day time control but about a month ago, Roo started to have little accidents again. On a daily basis. It was baffling!

She seemed to struggle with two things: #1 she didn’t want to stop doing whatever “important” thing she was involved in to go potty and #2 she wanted the independence to go by herself (normally one of us would help her get situated before going).

So we started the conversation again about how she is a big girl and knows not to have accidents when she’s awake.

One morning, after we replayed this scenario yet again, she turned and looked at her daddy, tilted her head and squinted her eyes and said, “If no more accidents, daddy get me a puppy?”

What the?! How is a two and half year old such a wise negotiator?!

She sincerely loves dogs. She and our Boxer are bffs. She has more stuffed animal dogs than anything else. She has three different kinds of dogs to walk. She has a tiny dog that she carries in a small bag when we leave the house. She loves to look at puppy pictures online.

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So she shook hands with her daddy on this deal and has – except for some minor accidents (e.g. baby pool here at home), she has been pretty much accident free. Even through all the chaos of vacation.

Her daddy scratches his head in bewilderment of how he got bamboozled by a two year old! It’s incredible to us that she is already negotiating…

I am holding the trump card on the deal though: a baby on the way!

So we are doing our best to hold off on daily conversations about a puppy until the baby arrives and Roo is just a wee bit older.

Look out 3rd birthday?

The Garden Doesn’t Wait.

Written By: Reel Natural Mom Blog - Aug• 04•12

After being away on vacation for a week, the garden veggies were ready to be picked and processed (despite my mom picking all week too!).

Over the last four days, we picked 60+ lbs of tomatoes, 70+ ears of corn, and enough green beans, peppers, and cucumbers to eat for our meals. We also bought two pecks of “seconds” peaches for $12.

And then we made 50 pints of frozen spaghetti sauce, 18 pints of frozen whole corn kernels, 10 quarts of canned peaches, and 14 half pints of peach preserves.

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As a side note, I pinned an idea from Pinterest that I wasn’t convinced would work but wanted to try at least. Here is a photograph of us trying the idea out:

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It didn’t work. We stopped about ten seconds after I took this photo and used the traditional method!

I also managed to make quinoa-stuffed peppers, chilled chunky gazpacho, and a blueberry peach fruit cobbler. And even a batch of peanut butter treats for our Boxer.

Whew! My pregnant self is worn to a frazzle.

With being a full-time homemaker and working from home part-time for income, too, all this preparation for our own food storage keeps me running around!

Each night – late into the night – I have fallen asleep to the sound of cans sealing and my poor, swollen feet propped up under the covers.

My sewing projects are all backed up.

I haven’t really done much in the way of preparation for the baby-on-the-way.

I’ve had to really let go of keeping my house clean. I’m ignoring the sticky, crumby floors, tomato sauce-splattered cabinets, and crusty counters in my kitchen. The laundry is piled up even more than usual (vacation backs laundry up something fierce!) but is – of course – hidden on my side of the bed until I can get to it.

The challenge is that we are expecting company on Monday and my type A self is having some anxiety about how unprepared the house is…but I’ve decided I just can’t worry about my dirty house.

Hopefully this means I’m continuing to learn to let go of some parts of life that aren’t a priority right at that moment.

Hopefully this is part of my preparation for the future :)

Home Again Home Again Jiggity Jig

Written By: Reel Natural Mom Blog - Jul• 31•12

As nice as it was to have a vacation from cleaning or cooking for the past week, I am happy to wake up at home, on a cool, 70* morning to our roosters crowing.

I am also elated to be back to eating healthy food. After eating out for basically every meal for 7 days, my pregnant body is still rebelling. First, I had a three day migraine. After adding large salads into my meals, that went away. But then I started swelling. The kiln-like heat and extra sodium have cause my fingers and feet to swell up unnaturally.

Fortunately, we came home to lots of tomatoes ready for picking in the garden, as well as a few beans and peppers that are ready. And the sweet corn is just about ready!

Tonight for supper, we are eating all the garden fresh veggies that we missed while away.

And after seeing the drought of South Central Texas…

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We feel immeasurably blessed to come to home to fields covered in lush green corn…

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Top 10 Observations about Texas/Texans

Written By: Reel Natural Mom Blog - Jul• 29•12

First of all, it’s hot in Texas. The number might technically be the same as it is up North (98*) but it is hotter, somehow. Sweltering. Stifling. Scorching. Hot.
…being 5 1/2 months pregnant doesn’t help ;)

Secondly, Texans are incredibly proud of Texas and being from Texas.

Third, Texans legitimately wear big ten gallon hats and cowboy boots. Just to work in the yard, or go to the store, or to lean against columns across from old-timey General Stores in historic towns.

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Or to drive around in their pickup trucks with big longhorns attached to the front grill.

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Fourth, there are cattle that all have intensely long horns. Coming from dairy farm country, these cattle are entertaining in their appearance.

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Fifth, if Texans have even a small amount of land in the countryside, they put large gates out in front of their property. Some gates are ornate, some are functional, some look like the ranch entrances from the Northwest (Wyoming, Montana, Idaho, etc.). Whether there is a surrounding fence or not may not matter…the front entrance is gated.

Sixth, Tex Mex is not a type of food. It’s a way of life.

Seventh, the architecture and interior design is strongly influenced by Mexican culture.

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Eighth, there really are tumbleweeds blowing down the streets. I’ve seen them.

Ninth, there are ginormous Mexican bat colonies in Texas. As in 1.5 million bats or more in a colony. Some live under bridges:

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Some are in caves:

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Lastly, Texans are boisterous, friendly people with a joie de vivre.

Working Vacation

Written By: Reel Natural Mom Blog - Jul• 26•12

This year, my husband and I decided to make my attendance at a professional conference part of a family vacation. That way, I could attend for professional development and networking but not have to be away from my little family.

While I’ve been spending my days presenting to colleagues, attending sessions, being on panels, and team building with my work team, my husband and daughter have been enjoying precious daddy-daughter time.

Sure we’ve gotten to spend our evenings together as a family but during the day, they’ve been having a blast going to the pool, going to the children’s museum, eating pancakes with whipped cream for breakfast, ordering room service, and searching out delicious lunches during their time together.

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What I love the most – in addition to getting adorable photos sent to me throughout the day from my husband – is all the stories he tells me when I get back to them. I love seeing them build memories together; a daughter’s relationship with her dad is correlated to developing healthy male relationships in the future… And seeing how much her daddy cherishes her and how much she adores him makes my heart sing.

One of the hardest parts has been how rough all this has been on Roo’s nap and bedtime schedule. Some people may not understand how difficult this can be, but for whatever reason (I think it’s related to her time in the NICU but who knows?), my daughter is not the easiest sleeper. So her sleep routine is sacred to me. I don’t usually compromise it.

But watching 1.5 million bats leave a maternal colony living under a bridge until 2130 while out on a boat deck at night just seems important. Once in a lifetime opportunity maybe even!

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And playing in the Children’s Museum until sheer exhaustion sets in…important to experience at least once, no?

The other hard part to this is the fact that I have been fighting a migraine since we arrived. So far, it’s a three day migraine. The longest one I’ve ever had in my life.

I have experienced more migraines in this pregnancy than I have since the last time I was pregnant but never one this long. We’ve thought about all my normal triggers and what we have come up with is the food. I’ve become accustomed to eating homemade, from scratch, fresh foods and while not at home, we are eating out every meal. The salt and processed food has been rough on me this trip.

Once the conference ends, we will leave the hotel/restaurant/city-life for quieter, more natural areas and stay in bed and breakfast establishments which hopefully will help soothe my raging head. Although I’m enjoying the conference, it will be nice to relax, just us three :)

Planting Seeds

Written By: Reel Natural Mom Blog - Jul• 23•12

As a family who tries to follow the teachings of Jesus, it’s important to us to teach our daughter to help people.

A verse fueling this belief is:
“The King will say…
I was hungry and you fed me,
I was thirsty and you gave me a drink,
I was homeless and you gave me a room,
I was shivering and you gave me clothes,
I was sick and you stopped to visit,
I was in prison and you came to me.’
Then those listening will say, ‘What are you talking about? When did we ever see you hungry and feed you, thirsty and give you a drink? And when did we ever see you sick or in prison and come to you?’

Then the King will say, ‘I’m telling the solemn truth: Whenever you did one of these things to someone overlooked or ignored, that was me—you did it to me.’”

Matthew 25:34-40 (MSG)

And although I realize that there are people in my own community who need help, I also know that there are entire populations of people who are dire need, as well.

The data from the UNHR 2009 Global Trends: Refugees, Asylum-Seekers, Returnees, Internally Displaced and Stateless Persons states that:

“In 2009, 43 million people worldwide were considered forcibly displaced. The highest number since the mid-1990s.”

“41% of refugees and asylum-seekers are children 18 years old or younger.”

The bottom line: Not only are there are a lot of people living in abject poverty in our world, many of these people are children who are completely unconnected from anything they’ve ever known.

Although my husband and I have helped to plan and implement national and international mission trips in the past, being pregnant and having a two year old is not conducive (for our family anyway) to traveling far away to help people right now. Someday, yes hopefully. Today, not so much.

For whatever reason, my husband and I both have felt drawn to Africa so when our daughter was born we decided to “sponsor” an African girl who is a little less than 3 months older than Roo. We chose Swaziland because it has the highest HIV per capita rate in the world. We also chose World Vision as the organization to whom we entrust the care of our sponsored girl, “E”.

Roo and E (through help from us mothers) draw pictures for each other, send photos of their lives, and share updates in letters throughout the year.

We’ve been incredibly fortunate because E’s mother has used our help to not only raise her daughter in a healthier environment but she is now attending school herself and she is building a chicken business. She used our latest help to build a strong coop for their chickens!

It’s so awe-inspiring to see how connected Roo and E are…both these girls – although they live a world apart – are learning to walk, run, talk, and care for chickens almost simultaneously!

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So although we have E to help, my husband and I have begun to feel very strongly about finding other ways to help people that isn’t enabling but rather is a mechanism for a greater level of independence.

I recently read the book “Dead Aid: Why aid is not working and there is a better way for Africa” by Dambisa Moyo.

I’ll be honest: the first half of “Dead Aid” is one of the hardest reads since I read Dr. Francis Collins’ “The Language of God.”

The second half of the book was worth the initial difficulty, though. Ms. Moyo, a brilliant economist, puts forth some genuinely useful ideas on how to help Africa without enabling OR being detrimental (which she states has not happened because aid is exacerbating the negative issues and is detrimental).

She mentions many legitimate ideas but I’ll only touch on three.

The first is that China investing in the infrastructure and being loan-oriented, rather than aid-oriented, is a win-win situation for Africa and China. It’s a fair, but business-minded, relationship. Although Ms. Moyo wrote this book a couple years ago, I just read this article recently: http://latimesblogs.latimes.com/world_now/2012/07/china-africa-20-billion-in-loans.html. Twenty billion is a ginormous loan! I hope it truly helps.

The second is that we should be investing in African governments by buying bonds. Yes some of these governments are disgustingly corrupt but those are unlikely to receive a bond rating anyway. There are a few governments that are just starting to offer bonds, such as South Africa. I recently called an investment company to research our options and I learned we’d have to invest at least $100,000 in order to obtain a bond. I haven’t given up researching this idea though!

The third option is to invest in small business loans to African business owners. This micro finance idea has been awarded the Nobel Peace Price as well as generated successful loan options for small businesses (roughly 97% owned by women!). And there is now a company that acts as a vehicle for these types of loans that Ms. Moyo recommends: Kiva.org.

Charity Navigator and the BBB both have good things to say about Kiva so please check it out! You can invest in a business of your choice, receive updates on your loan, get your loan paid back over the length of the loan period and reinvest the money with another small business owner.

Since the loans have technically already been made before the business shows up on Kiva, you’re actually paying the bank lender to help mitigate their upfront costs. You don’t gain interest on the loan (the bank lenders get that!) but you could help a small business owner in a third world country with just $25.

There is no fee for making a loan on Kiva.org but you are able to make a tax-deductible donation to Kiva, if you’re so inclined, at the time of your purchase. You must pay either with a credit card or PayPal account.

I personally like how this micro finance option connects our family with people who are trying to run businesses in other areas of the world.

As our daughter continues to grow, I hope to continue to find creative ways to teach her how to connect with people not only face-to-face but also around the world. I’d like to teach her about micro finance options, as well as how to serve with her time and efforts!

Polyphemus Moth!

Written By: Reel Natural Mom Blog - Jul• 19•12

One the first day of Summer, my daughter, Roo, found a bright green, fat caterpillar. She decided to name it “Daniel” (she loves the story about Daniel and the Lions’ Den), and my husband and I impulsively decided to give it a temporary home.

We quickly researched the caterpillar online – based on its appearance – and found out that it is an Antheraea Polyphemus. We learned what it likes to eat and its preferred habitat.

We set it up in an old peanut butter jar with holes in the lid and then went away for the day to play on the boat. When we got home a few hours later, it had started its cocoon! What incredible timing!!!

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We’ve been checking it religiously but I’ve been a little concerned it wouldn’t come out of its cocoon. I couldn’t tell if it was dead or alive in its grey silky home for the last month…

I’ve been getting up a few hours before my family each morning to get my employment work done and a few mornings ago, I heard rustling in its direction. But then nothing more…

Until this evening! We checked on it and low and behold! A bright green moth was hanging from the top of the peanut butter jar!

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We are so geeked that our first science experiment worked! We’ve gotten to explain to Roo that the eyes she THINKS she sees is actually the moth’s defense against predators.

Neither my husband nor I did this as children so we’re probably more geeked than Roo. After all, her first experiment seems to have worked perfectly without much work, frankly.

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We will release it once it turns from light green to shades of brown; maybe tomorrow?

And now there’s a slight rush to release it! We learned that the Antheraea Polyphemus moth comes out of the cocoon without much of a mouth. Its sole purpose – for the week it lives – is to find a mate and procreate!

Update on Our Chickens

Written By: Reel Natural Mom Blog - Jul• 18•12

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Our chickens are three months old today! We are still waiting for our first eggs but our roosters have been crowing for a couple weeks now. There’s nothing better than sitting out – while at the picnic table and drinking a cup of tea – right at early dawn and hearing our roosters crow :)

In an effort to prevent hawks from getting more of our chickens, my husband put up netting over their pen. Not only are the chickens happier, it makes it easier for Roo and her daddy to clean out the coop and replace the pine shavings.

We hope the netting (and including the chickens in our nightly prayers, which always makes our daughter giggle) works!

Canning Pickles

Written By: Reel Natural Mom Blog - Jul• 16•12

‘Tis the advent of the cucumber season!

In preparation, I purchased a large crockpot for about $15 dollars this past Winter. Then, I recently bought a 5 gallon bucket of Apple Cider Vinegar for $14 and a 12 oz container of Pickling Spices. I was ready!!!

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I picked 7 lbs of cucumbers and used my grandmother’s “secret” 7 Day Pickle Recipe :)

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And over 7 days, we processed the cucumbers into pickles.

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Although our electricity blinked a few times last night during a big storm, we kept electricity and now have 9 pints of sweet pickles canned for the winter!

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